Diary of a Kentucky Cook

Don't forget what is truly important, the simple and basic things in Life. Honesty, Pure Emotions, Gardening, Cooking, the Joy of Creating and sharing Recipes and to be blessed by the majestic beauty of Nature. Once you find out what makes you happy, try to do THAT for a living.

Friday, September 05, 2008

Stir Fry Squash Recipe

Stir Fry Squash Recipe

3 cups yellow squash, sliced in thin coins
1 Tbl olive oil
1 sweet onion, chopped coarsely
1 small red pepper, sliced in rings then halved
1 small green pepper, sliced in rings then halved
2 and 1/2 tsp garlic, jarred
1/4 cup water
1/2 tsp sea salt
1/4 tsp ground black pepper or
seasoned pepper

Place oil in preheated skillet or wok
Add squash, onion, and peppers
Cook, stirring constantly for about 10-12 minutes
Stir in garlic, water, salt and ground pepper.

Cook until squash is tender, stirring often

garnish when serving with shredded parmesan or any of your favorite shredded cheeses
you can also toss in any of your favorite raw veggies and cook with the squash
If you don't care for peppers, you may also leave them out !
This recipe can be changed to fit your tastes.
enjoy...




Diary of a Kentucky Cook

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